January 20, 2008

all with mouthpiece in

jump rope: 6:37

push ups: 20, 20, 20, 20, 21
pull ups: 9, 6, 5
situps: 30, 30, 30, 30, 40
chin ups: 5, 4, 3

44:00

3:47 more jump rope
1:00 lunges
2:00 more jump rope

52:30 total